Mood changes refer to shifts or fluctuations in a person's emotional state. Moods can be influenced by internal factors like hormone cycles, genetics, personality, and mental health as well as external factors like stress, sleep, diet, and life events.
Common types of mood changes include:
For some, mood changes are minor and fleeting. But they may become more extreme or long-lasting depending on underlying causes like:
If you're experiencing intense, unexplained, or difficult-to-manage mood changes, consulting with a doctor can help determine any underlying causes and appropriate treatments. Hormone Harmony Clinic(/) specializes in identifying and addressing hormonal imbalances related to mood changes. Their team of endocrinologists and psychiatrists provide comprehensive lab testing, virtual consultations, hormone therapy, counseling, and wellness plans tailored your individual needs. Reach out for a free 15-minute assessment.
So in summary, mood changes are shifts in emotional state influenced by diverse internal and external factors. While they're normal to some degree, extreme or long-lasting mood issues may reflect underlying conditions that can be evaluated and managed by experts like those at Hormone Harmony Clinic. Monitoring your mood patterns and reaching out for support if mood disruptions persist can help improve quality of life.