Unexplained loss of muscle mass

Unexplained loss of muscle mass, known as idiopathic sarcopenia, can be concerning. Let's break down what could cause this symptom and when to see a doctor:

• What causes loss of muscle mass? Muscle loss, or sarcopenia, has many potential causes:
  
  
  
  
  • Aging and decreased physical activity
  
  
  • Chronic diseases like cancer, kidney disease, diabetes
  
  
  • Medications like corticosteroids
  
  
  • Low testosterone or growth hormone levels
  
  
  • Inadequate protein intake
  
  
  • Neurodegenerative diseases
  
  

So what makes muscle loss “unexplained”? When it occurs rather rapidly or more severely than expected for someone’s age and activity level without an obvious underlying condition.

• When is sarcopenia considered idiopathic? Doctors diagnose idiopathic sarcopenia when:
  
  
  
  
  • Extensive testing fails to determine an exact cause
  
  
  • Age-related muscle loss cannot solely explain the degree of wasting
  
  
  • No other chronic condition presents itself as the culprit
  
  

Essentially, it's a diagnosis of exclusion after ruling out other potential explanations.

• What are the consequences? Accelerated muscle loss can profoundly impact strength, mobility, and vitality. It also raises the hazard of falls and fractures while decreasing quality of life. Identifying possible reasons early on is key.


• What should you do? First, consult your physician about Laboratory tests to check things like complete blood count, metabolic panel, thyroid and hormone levels, and vitamin D. They may refer you to a specialist like an endocrinologist, neurologist, or rheumatologist for further evaluation. In the meantime, engage in resistance training 2-3 times per week, eat a high protein diet, and use supplements like creatine or amino acids if deficient.

The hormone optimization experts at Hormone Harmony Clinic also specialize in uncovering the root causes of low energy, strength loss, and muscle wasting. Their cutting-edge therapies can help restore your vitality, body composition, and resilience. Read more about their unique treatment options for idiopathic sarcopenia on their website. Regaining your vigor and physical independence is possible!